Origin: Local

• Description
• Applications
• Storage
• Recipe

• Spinach is a Red, leafy edible flowering plant, characterized by its smooth, spade-shaped leaves, tender texture, slightly sweet flavor, and flat leaf.

• It can be eaten raw as a part of many salads, and it can also be cooked or sauteed down into a reduced form. This can be eaten as a side dish vegetable or added to a number of recipes for soups, stews, and casseroles.

• Store dry and refrigerated, for one to two weeks.

• Red Spinach Leaves Stir Fry

  Ingredients:

  Red Spinach Leaves
  9 Garlic cloves , crushed
  10 Green chili chopped
  2 tbsp olive oil
  1 tsp salt
  

  Instructions:

  1. Clean, wash and chop red spinach leaves
     
  2. Heat oil in a pan and add garlic cloves saute till garlic gets a brown color or for half a minute.
     
  3. Now, add chopped green chilies and saute well.
     
  4. Add chopped red spinach leaves and salt, saute well and cook on a medium flame for 4 to 5 minutes.
  5. After 5 minutes water gets evaporated and we will get well-cooked red spinach leaves to stir-fry
  6. Healthy and tasty red spinach stir is ready to serve, serve hot with chapati.